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Price: $10.33
From nationally-renowned natural foods counselor Robin Keuneke comes a breakthrough guide and cookbook focused on the powerful foods that prevent breast cancer and help in recovery. Up-to-date and comprehensive -- and featuring a new interview with Dr. Susan Love -- Total Breast Health arms women with strong protection against the disease they fear the most. Total Breast Health contains truly life-saving revelations about which fats to eat and to avoid. You will find out why good oils -- such as flaxseed oil, a powerful anti-tumor agent -- should never be heated, a process that blacks benefits and makes them unhealthy. You will also get exciting lips on a daily program of antioxidant-rich vegetables to boost immunity, a fabulous combination of foods, herbs, and supplements for protection during mammography, information about foods and natural medicine that encourage lymphatic detoxification, a personal care guide with the latest on body brushing, natural medicine, homeopathy, aromatherapy, and natural product recommendations, over 125 internationally inspired recipes that provide a delicious foundation for a breast protective diet, and much more. From food choice to food preparation, the cruel findings in Total Breast Health are a powerful weapon against breast cancer, and a dynamic prescription for a long, healthy life.
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